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Practical Stress Management workshop with Dr Suzanne Henwood

Stress is a big problem. Yours, your team members at work, and in your personal space.

At this workshop you will learn:

· Practical skills to manage your stress - how can you assist others around you - your team, and your family?

· Understanding stress - what is stress and why is it important to understand?

· How can applied neuroscience assist with stress management?

· Making it personal – an interactive session working to reduce an actual area of stress in your own life.

These interactive workshops are ideal for individuals wanting to better understand and manage stress for themselves, as well as for managers wanting to help their staff cope with their increasingly busy lives.

Come and learn practical techniques that can be used everyday in a real-life work setting to reduce stress noticeably - in yourself, and in others.

BOOK NOW or to find out more about this workshop visit the WEBSITE

These workshops sell out fast!

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Dr. Suzanne Henwood is the Director of ‘mBraining4Success’, a company dedicated to teaching people how to use their multiple intelligences in leading, coaching and managing.

Working for over 20 years in development, education and research, she is a qualified mBIT master coach, with a particular interest in communication, leadership and personal and professional development.

What others have said about Suzanne's workshops

“Suzanne has a way of making complicated subjects easy to understand – such a fantastic trainer”.

“Such an inspiration – I left feeling ready to take action again”.

“New strategies and new ideas, this is the best workshop I have been to in ages”.

“Suzanne is an excellent presenter who really knows her topic. She relayed the information and new strategies in a way that we could all relate to. It made for an awesome learning experience. Thank you.”


Wednesday 17 May 2017 - Auckland
The Parenting Place
300 Great South Rd, Greenlane
Auckland

Wednesday 31 May 2017 - Wellington
Grant Thornton Offices
215 Lambton Quay
Wellington

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