Pacific people and swine flu
MEDIA RELEASE
15 JUNE 2009
Pacific people and swine flu
“Keep it to yourself” is the advice from Ministry of Pacific Island Affairs chief executive Dr Colin Tukuitonga to Pacific people with the flu.
“Pacific people tend to live in larger households, often including several generations, and to mix with friends and family regularly,” Dr Tukuitonga said. “We’re great churchgoers, and like most New Zealanders we love to get together to celebrate birthdays and other important events, or watch the rugby.”
“But when there’s an infectious flu virus around it’s really important that we look at how we usually live, recognise how we can spread infection and change our habits as necessary.’
“There are some basic precautions we can all take to lower the chances of getting the flu, or to avoid spreading it.”
Signs and symptoms of influenza
include fever, cough, sore throat, stuffy nose, body aches,
headache, chills and fatigue. Some people also experience
diarrhoea and vomiting. Dr Tukuitonga said safety measures
which all health authorities are recommending include:
• Stay home if you are sick, rather than going
to school or work.
• If you become sick stay home
for seven days after your symptoms begin or until you
have been symptom-free for 24 hours, whichever is longer
• Cover your nose and mouth with a tissue when you
cough or sneeze.
• Phone your doctor or
Healthline 0800 611 116 if you or someone in your
family gets sick, or is already sick and gets worse.
•
Do not turn up at a hospital or medical centre before
phoning for advice, as you can spread germs to other
people.
• If you are caring for someone with the flu,
watch for signs that they may need further medical
attention.
• Be prepared. Have enough food
water and basic medical supplies including paracetamol or
ibuprofen, as well as any medicine you take regularly,
nappies for babies, cleaning products, tissues and bathroom
supplies for at least a week.
• Hand hygiene is
still the single most effective measure in protecting
yourself. Wash your hands with soap and water and dry them
thoroughly.
• Alcohol-based cleaners are also
effective. Avoid touching your eyes, nose or mouth as germs
spread this way.
At this stage swine flu seems to be
a mild to moderate illness which is unpleasant rather than
life-threatening, Dr Tukuitonga said.
“We need to try and keep it that way by taking these precautions, and doing our bit to prevent it spreading.”
ENDS