Tauranga Tummy Bug Prompts Warning To Stay Hydrate

Tauranga Tummy Bug Prompts Warning To Stay Hydrated

A small outbreak of gastroenteritis (a tummy upset often caused by norovirus) in Tauranga and the Western Bay has prompted a public health warning.

There have been approximately 18 cases of norovirus in three wards at Tauranga Hospital this year and it’s believed to be occurring within the general Western Bay of Plenty Community.

Whether you want to avoid getting the tummy bug, or recover from it as soon as possible – water is the key, according to Toi Te Ora - Public Health Medical Registrar Neil de Wet.

Neil de Wet says that usually the most serious concern for people with gastroenteritis, is dehydration. Dehydration is the loss of fluid, due to vomiting and diarrhoea. Symptoms of dehydration include, dry mouth, headaches, weakness, dizziness, and in some cases, fainting.

“Getting adequate rest and drinking extra fluids, even if it is in little sips is the best advice, especially after you have vomited or had diarrhoea,” he says. “Water and diluted soft drinks are good and it’s best to avoid concentrated and caffeinated drinks (tea, coffee, full strength fruit juice).”

Babies and children can dehydrate more quickly so parents are advised to ensure they are getting enough extra feeds or fluids. Parents of babies with vomiting or diarrhoea should contact their GP for advice or if they have any concerns about an older child.

People can also avoid the bug and prevent passing it on by:

• Washing and drying your hands thoroughly before eating or preparing food and after going to the toilet.
• Staying away from others and taking extra hygiene precautions while any symptoms (eg diarrhoea, tummy pains/cramps, or while ‘off your food’) continue.
• Not eating any raw shellfish.

ENDS

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