Monday, August 1, 2011
Three-time World Cup winner tells ABs to relax
Three-time Rugby World Cup winner Dr Farah Palmer has some sage advice to hand All Blacks’ coach Graham Henry before his
upcoming World Cup mission.
“Relax and enjoy it,” says the former Black Ferns skipper and senior lecturer in the College of Business at Massey
University. “I would say to Graham Henry he should relax when it comes to the Rugby World Cup. By then he should have
done all the work he can do as a coach; he would have selected a bunch of players who he knows can go out there and do
Dr Palmer – who captained the New Zealand side that won the inaugural Women’s Rugby World Cup tournament in 1998, and
then again in 2002 and 2006 – believes preparation is key to succeeding on the World Cup stage, and not just physically.
“The main thing is that you’ve done your homework, and you’re ready for the tournament. Because once you enter into that
tournament situation, you have to be at peak physical fitness and mental preparation, and have all parts of your life
sorted. So when you get into the situation you are ready to perform and put all that hard work that you’ve been doing
into practice,” she says.
“I’ve won the Rugby World Cup for women three times, and each time that I have been a part of that experience, it has
affected my life… in terms of opportunities outside of rugby and also in my confidence in a range of contexts.”
While rugby has opened doors, Dr Palmer’s work at Massey University also boosted her sporting career. She is now a
senior lecturer in Massey’s School of Management, where her areas of expertise include governance, legislation, and
cultural issues in sport, and education and leadership issues for Māori and women.
“My career at Massey has benefitted my playing career because it’s given me credibility, in terms of being the captain
of the Black Ferns, and what I have to say off the field as well as on is taken with a bit more seriousness. And it has
definitely helped my leadership in terms of being a rugby player and an athlete,” she says.
That is why Dr Palmer is an advocate of sportspeople balancing their playing careers with tertiary education.
University, she says, is an “ideal time” for athletes to pursue their sporting dreams, and leadership development is an
area where she believes Massey – New Zealand’s first athlete-friendly university – can make a difference for our sports
“It’s very important for athletes to study because you’ll never know how long your career as an athlete will last, so
it’s important to have a backup plan. And it gives you credibility in terms of not only being good at a sport but also
having critical thinking skills.”
Dr Palmer is looking forward to the Rugby World Cup, for the spectacular festival both on and off the field. Maori
culture, something very close to her heart, will feature strongly throughout the tournament.
“All of the teams will also be going through a powhiri, and a mihi, somewhere in New Zealand, so local iwi and hapu have
been given the honour of doing that,” she says.
“There’s also going to be an exhibition at Te Waka Maori on the waterfront in Auckland, and I think Maori throughout New
Zealand will also be involved in the festival activities that are going on like Maori rugby tournaments and an enjoyable
cultural experience while we have international visitors here.”
Watch the full interview with Dr Farah Palmer at Massey University’s Rugby World Cup website: