Bliss Reflexology Voted Best Health Spa by Metro Magazine

Bliss Reflexology Voted Best Health Spa by Metro Magazine

Bliss Reflexology, located in beautiful Auckland, New Zealand, has received the honour of being voted Best Health Spa by Metro Magazine. With three locations, Newmarket, Takapuna and City, Bliss offers stress-relieving and body aligning reflexology along with other spa services in a serene and welcoming environment.

Reflexology is a specialty massage technique utilizing knowledge of the body's pressure and reflex points to aid other area of the body. Not only is reflexology an excellent relaxation and de-stress method, it can also help the organs of the body come into balance and work together more effectively. For example, massaging a certain place on the top of the foot can help the chest and lungs work more efficiently.

Reflexology works because each area in the body has a neurological relationship with other areas of the body. As the hands and feet are massaged, a sense of calmness travels through the nerves, telling the body to relax and release tension. Internal organs can function more efficiently when the body is calm and relaxed. Also, massage increases circulation, bringing oxygen and nutrients to the cells that need it.

In addition to Chinese traditional reflexology, Bliss offers a number of other reflexology treatments and services to help relax and de-stress. The Chinese traditional massage includes a foot spa treatment, followed by a deep tissue massage or relaxation massage. The Bliss hot stone massage combines Swedish massage with pressure point treatment, followed by the application of warmed stones. The stones release their heat deep into muscles, allowing them to loosen and release tension.

For those who need extra tension relief, the Supreme Series is available. This full body treatment combines 15 minutes of neck, arm and back massage, followed by 45 minutes of foot massage and reflexology treatment, followed by 60 to 85 minutes of full body massage. For those looking for a quick pick-me-up, Bliss offers Chinese traditional pedicures, including a five minute foot spa, a nail trim and hard skin removal.

Visit Bliss Reflexology website for more information on their treatments and services.

ENDS

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