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Low Volume High Intensity Training Excellent For Cardio Health

Published: Thu 29 Jul 2021 10:39 AM
High intensity interval training, even as short as four minutes, can be just as beneficial as longer more gentle exercise, if the intensity is high enough, ExerciseNZ chief executive Richard Beddie says. New research shows low-volume high intensity ... Read more...

Cure Kids Showcases Latest Breakthroughs In Child Health Research To Mark Red Nose Day And 50th Anniversary

Published: Thu 29 Jul 2021 09:26 AM
In 2021, the Red Nose Day appeal coincides with a significant milestone in Cure Kids’ history, celebrating 50 years of the charity supporting health research to transform the lives of children in New Zealand and the Pacific Islands. Cure Kids’ ... Read more...

Silver For Women's Double Scullers

Published: Thu 29 Jul 2021 08:56 AM
Brooke Donoghue and Hannah Osborne rowed themselves into New Zealand Olympic history with a silver medal in the women’s double sculls in Tokyo today. <img src="https://img.scoop.co.nz/stories/images/2107/a4acee5d84e95aacbe2b.jpeg" width="720" height="480"> The New Zealanders went into ... Read more...

NZ Tech Team Challenges World To Give Racism The Boot On Twitter

Published: Thu 29 Jul 2021 08:36 AM
Areto Labs launches campaign to combat football racism using a “fanbot” for good Tech start-up and social enterprise, Areto Labs, has officially launched a crowdfunding campaign called Give Racism the Boot to activate a Twitter bot that will combat racism ... Read more...

World Shearing Record

Published: Thu 29 Jul 2021 08:34 AM
A glamour shearing record once the domain of New Zealand’s best has been broken in the UK for the second time in five years by a shearer averaging one lamb every 37.16 seconds over 9 hours. Oxfordshire shearer Stu Connor completed the record attempt ... Read more...

New Zealand Sailors Make A Move Up The Leaderboard

Published: Thu 29 Jul 2021 05:48 AM
July 28 It might have been the stronger breeze but the New Zealand flag flew a little bit more prominently in the boat park today as the Kiwi sailors started to make their move up the leaderboards. Paul Snow-Hansen and Dan Willcox opened their campaign ... Read more...

Line-up Announced For Te Tairāwhiti Arts Festival 2021

Published: Wed 28 Jul 2021 06:10 PM
THE BELOVED FESTIVAL, WHICH CELEBRATES THE CREATIVE EAST COAST, OPENS 8-17 OCTOBER A festival like no other, Te Tairāwhiti Arts Festival will bring together over 200 artists and performers for the third annual celebration of the arts and the talented ... Read more...

Wanaka Bakery’s Best-ever Result At National Pie Awards

Published: Wed 28 Jul 2021 02:51 PM
A humble Wanaka pie has again been crowned best of its variety in New Zealand. <img src="https://img.scoop.co.nz/stories/images/2107/d0014820157aaa97be47.jpeg" width="540" height="720"> Kai Pai Bakery head baker Jason ... Read more...

9 Workshops. 6 Awesome Tutors. 4 Guest Speakers. 3 Coffee Breaks. 1 Special Panel Discussion: Writefest 2021

Published: Wed 28 Jul 2021 02:01 PM
Announcing the inaugural WRITEFEST - a craft-focused writing event for established and aspiring writers. 2021 will be the first outing of this new initiative, which offers writers of all experience levels a chance to hear from writing professionals ... Read more...

Kuranui College & Levin East School Take Top Prizes In Showquest, NZ's Largest Performing Arts Competition For Schools

Published: Wed 28 Jul 2021 01:06 PM
Kuranui College from Wellington have taken out the top spot in the National Final for Showquest, the country's largest performing arts competition for schools. The Kuranui team themed their piece around the Waikeria prison riots. Anna Laybourn, ... Read more...
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