30-Day Winter Swim Challenge to Support Young Kiwis through Grief
Nic
A 46 year-old cancer survivor, living with Parkinson’s and a degenerative heart condition, cardiomyopathy, has embarked
a 30-day winter swim challenge to support young kiwis through grief.
Nic Russell, described as a good natured Irish loon by her friends, decided to do a 30-day winter swim challenge to
raise funds for Kenzie's Gift, the charity she set up after her 3 year old daughter Kenzie died in 2005, to support
young kiwis facing serious illness or bereavement.
“As a result of COVID-19, like many charities, we have had pressure on our service, with quite a few of our young
clients feeling increasingly anxious and stressed given they have already experienced a death of someone close to them.
All the news about COVID-19 is exacerbating things,” says Nic
To help raise awareness of the impact of loss, and also the need for ongoing donations to help support the work of
Kenzie’s Gift, Nic decided that for every day in June, come rain, wind or (hopefully) shine, she will don her togs and
get into the sea for a bracing wintry swim.
Nic says, “Before my heart started to fail and my diagnosis of Parkinson's, I embarked on many sporting challenges to
fundraise; marathons, ocean swims, adventure races...I enjoyed supporting others while challenging myself...it was good
to feel alive.
“But Cardiomyopathy and Parkinson's changed all that, and I thought, what can I do now...then I had a light-bulb moment.
While I can't swim the way I used to, I can challenge my malfunctioning body in a new way and push my capabilities.
That's where the idea of winter swimming came from.”
To support Nic’s winter swim challenge, please visit: https://givealittle.co.nz/cause/nics-winter-swim-challenge
Notes to the editor:
Kenzie’s Gift is a registered NZ Charity (CC21425), which supports the mental health of young kiwis and their families
facing serious illness or bereavement.
Services provided:
• One on one therapy with registered mental health professionals
• Grief packs for families
• Childhood cancer packs
• Extensive online resources (www.kenziesgift.com)
Renowned NZ psychologist, Nigel Latta, is Kenzie’s Gift Ambassador.