Scoop has an Ethical Paywall
Keep active for a healthy life
Media Release
19 August 2005
Keep active for a
healthy life
Now’s the time to get active and live a
healthier life with the new Healthy Hearts Club, launching
next Thursday at the Massey Leisure Centre.
Ideal for people who have heart conditions, diabetes, injuries and arthritis, it is also recommended for people who are overweight, over 50, or new to exercise.
Held every Thursday at 10.45am in the Massey Leisure Centre, each class combines gentle exercise to music and participants are encouraged to work to their own level and have fun.
Every fourth class features a nutrition presentation, with advice on reducing the fat and sugar in your diet and how to get five plus a day. Participants have time to chat, relax and share their thoughts and experiences over a cup of tea or coffee.
The cost is $5 for a casual class or $40 for 10 classes, admission is free to members of the Massey Leisure Centre. For more information, please call Anna on 833 8100 or come down to the Massey Leisure Centre on the 25th August and join us for the launch of this new and exciting class.
ENDS
Gordon Campbell: On The Royal Commission’s Fine-tuning Of Vaccine Mandates And Lockdowns
NZDF: Details From Interim Court Of Inquiry Report Into HMNZS Manawanui Incident Released
Land Air Water Aotearoa: Ambitious Nationwide Initiative To Track And Share Actions To Improve Freshwater
NZ Government: Chemical Weapons And Iranian Missiles Targeted In New Russia Sanctions
Ministry For Culture And Heritage: Reverberations Of Erebus Disaster Still Felt 45 Years Later
Watercare Services: No Cause For Concern After Slightly Elevated Levels Of Arsenic Detected In Treated Waikato River Water
Te Pāti Māori: Government’s First Year A ‘Catastrophe For Māori’
